Dance Workout to Lose Weight (various type of dance from Zumba to K-Pop)

As your body gets used to a particular exercise routine, you may find your weight loss begins to tail off. Finding an enjoyable alternative fitness workout can be tricky, and keeping to it can be even harder. Popular in homes and gyms around the world for its focus on fun, high energy fitness, a Dance workout burns calories and helps you to lose weight if you do it right. ​

​Weight Loss Fun & Exercise with our Dance Fitness

The goal of the dance instructors is to make people want to work out, and to love working out. Fun and easy to do, Dance is the type of fitness exercise you'll want to do every day and enjoy doing it. By the end of the class, you’ll wish you started years ago!
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• It's different. You probably never thought you'd be exercising to this type of music.
• It's effective. Type of Dances is an various of workout, great for overall fitness.
• It’s enjoyable. A Dance class will make you stick with the program until you get results.

Ladies Dance Fitness On Fridays & Sundays

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Dancing with Fun and bonding with friends and families?

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Dance Fitness Revolution: Shake It Off (Video)

Dance Fitness Revolution: (Throw It Away) Video

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Bouncy2Fit scales to any size in Singapore and Overseas.

Pauline Yuen

Since young, I was always on the very lean body size person but I always felt tired all the time, lack of energy and easily fall sick. When I was at the weight of 42kg about 10 years ago...read more

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I was lathargic & tired all the time due to hectic working lifestyle and unbalance diet which left me feel that I need to find a solution...read more

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Before starting the program, I was very unhealthy and weighed over 107kg. In 25 weeks, I lost 19kg and reduced my dress size from ...read more

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